Elden Ring Runes: 23 Techniques That Scale With Endurance
Endurance is one of the most versatile stats in Elden Ring, influencing stamina, equip load, and overall survivability. For players looking to maximize their effectiveness, understanding how to leverage runes and techniques that scale with endurance can provide a significant edge in combat and exploration. In this article, we’ll dive into 23 techniques that benefit directly from higher endurance, helping you build stronger, more resilient characters.
Why Focus on Endurance?
Endurance affects two major aspects: stamina and equip load. Stamina is essential for attacking, blocking, and dodging, while equip load determines how much gear you can carry without sacrificing mobility. The more endurance you have, the longer you can fight and the heavier armor or weapons you can wield without being slowed down.
23 Techniques That Benefit From Endurance
Heavy Weapon Swings – Greatswords, ultra greatswords, and colossal weapons consume more stamina but deal massive damage. High endurance ensures you can swing more times without running out of stamina.
Shield Blocking and Bash – Blocking incoming damage or using shield bashes relies heavily on stamina. Increased endurance prolongs your defensive capabilities.
Power Stance Combos – Wielding two weapons simultaneously can drain stamina quickly. Endurance boosts stamina pool to keep combos flowing.
Charged R2 Attacks – Charged weapon attacks consume more stamina; endurance helps maintain offensive pressure.
Running and Sprinting – Covering large distances quickly is stamina-intensive. High endurance allows longer sprints to evade enemies or reposition.
Jump Attacks – These powerful attacks cost stamina and benefit from builds that allow repeated use.
Guard Counters – Effective parrying and counters often require quick stamina recovery, aided by endurance.
Weapon Art Usage – Many weapon arts consume stamina; more endurance means more frequent use.
Bow Draws and Charged Shots – Archery benefits from stamina to draw bows fully and fire accurately.
Dual Wielding Heavy Weapons – Managing stamina becomes crucial when using two heavy weapons simultaneously.
Spellcasting With Physical Weapons – Some hybrid builds use weapons and spells, requiring stamina for melee and FP for magic.
Equip Load Management – Increased endurance lets you wear heavier armor without compromising dodge speed.
Poise and Stagger Resistance – While endurance doesn’t directly increase poise, heavier armor enabled by higher equip load helps resist staggering.
Continuous Dodging – Evading multiple attacks in succession demands stamina, which endurance enhances.
Running Attacks – Combining movement with attacks uses stamina; high endurance helps chain these moves.
Backstabs and Ripostes – These critical moves often follow stamina-heavy engagements, so endurance indirectly supports their execution.
Weapon Buffs Duration – Some buffs scale with stamina consumption, tying indirectly to endurance.
Summoning Assistance – Summoner builds benefit from higher endurance to stay agile while controlling spirits.
Poison and Bleed Resistances – Wearing heavier resistive gear requires higher endurance to maintain mobility.
Trading Hits with Enemies – Builds that trade blows rely on stamina to keep attacking and blocking.
Greatshield Builds – Massive shields require stamina to wield effectively in both offense and defense.
Sprint Charging Attacks – These stamina-intensive moves are a staple in aggressive builds.
Environmental Navigation – Climbing and swimming consume stamina; endurance helps during exploration.
How to Acquire Endurance-Scaling Runes and Items
To build a high-endurance character efficiently, you’ll need a steady supply of runes. For those looking to level up quickly without excessive grinding, cheap Elden Ring runes are sometimes available from various in-game sources or trading communities. This can help you invest in endurance early on and adapt your build as needed.
Additionally, don’t forget to buy Elden Ring Items that enhance stamina regeneration or boost equip load, further synergizing with your endurance stat.
Endurance is a stat that rewards patient planning and balanced gameplay. By focusing on techniques that scale with endurance, you can craft versatile builds that excel in both offense and defense. Whether you prefer heavy weapons, agile dodging, or tanky defense, increasing your endurance and supporting it with the right runes and items will give you a clear advantage in the Lands Between.
If you’re looking to optimize your journey, consider how these endurance-scaling techniques fit your playstyle and experiment with different combinations to find your perfect build.